Comprehensive Care
Services We Offer
From individual therapy and psychiatric care to holistic wellness and recovery support — we provide a full spectrum of services designed to heal the whole person.
Care for Every Journey
No matter where you are in your wellness journey, Safe Valley has a service designed to meet you there. Browse our full range of offerings below.
Individual & Group Therapy
Our licensed therapists create a safe, confidential space where you can explore your thoughts, feelings, and experiences at your own pace. Using a range of evidence-based modalities, we help you develop insight, resilience, and lasting coping skills.
- Anxiety, depression, OCD, and phobias
- Trauma processing and PTSD treatment
- Grief, loss, and life transitions
- Relationship challenges and codependency
- Stress management and burnout recovery
- Identity, purpose, and self-esteem work
- Group therapy sessions for shared healing
Psychiatric Evaluation & Medication Management
Our board-certified psychiatrists take a comprehensive, collaborative approach to psychiatric care. We listen to your full history, conduct thorough evaluations, and develop treatment plans that are scientifically sound and deeply personal.
- Comprehensive psychiatric assessment and diagnosis
- Medication evaluation, initiation, and ongoing management
- ADHD diagnosis and stimulant/non-stimulant treatment
- Bipolar disorder, schizophrenia, and mood disorder care
- Anxiety and OCD medication protocols
- Coordination with your therapist and primary care provider
- Second opinions and medication reviews
Integrative & Holistic Wellness Programs
True wellness goes beyond symptom reduction. Our holistic programs blend ancient healing wisdom with modern evidence-based science, addressing the body, mind, and spirit as a unified whole to cultivate sustainable balance and vitality.
- Guided mindfulness, meditation, and breathwork sessions
- Somatic therapy and body-centered trauma healing
- Nutritional wellness counseling and meal planning
- Yoga therapy and movement-based healing
- Sleep health and circadian rhythm coaching
- Chronic stress and burnout recovery programs
- Nature-based therapy and ecotherapy walks
Substance Use & Recovery Support
Recovery is not just possible — it is your birthright. Our compassionate recovery team understands the complexity of addiction and meets you where you are, offering non-judgmental, evidence-based support through every stage of the journey.
- Individualized recovery and relapse prevention planning
- Dual diagnosis treatment (mental health + addiction)
- Motivational interviewing and behavioral therapy
- Family education and support programming
- 12-step facilitation and secular alternatives
- Medication-Assisted Treatment (MAT) coordination
- Aftercare planning and community reconnection
Family, Youth & Adolescent Services
Children and families deserve specialized care. Our youth-focused therapists are trained in developmental psychology and family systems theory, creating sessions that are engaging, effective, and age-appropriate for every member of the family.
- Play therapy for children ages 4–12
- Teen and adolescent individual counseling
- Family therapy and conflict resolution
- Parenting skills coaching and support
- Behavioral challenges (ADHD, ODD, conduct issues)
- School-related anxiety and performance stress
- Divorce, blended family, and custody adjustment
Secure Telehealth & Virtual Care
Geography and schedule should never be barriers to healing. Our HIPAA-compliant telehealth platform lets you access the same exceptional care from the comfort and privacy of your own home — with no compromise in quality.
- Full therapy services available virtually
- Psychiatric evaluations and medication management online
- Same-day and next-day telehealth appointments often available
- Secure, end-to-end encrypted video platform
- Available to patients throughout Michigan and Washington
- Simple setup — join from phone, tablet, or computer
- Insurance accepted; billing identical to in-person visits
We Work With Your Insurance
We accept most major insurance plans and offer sliding scale fees for those without coverage. We believe cost should never stand between you and the care you deserve. Contact us to verify your benefits before your first visit.
Don't see your provider listed? Call us at 502-558-7563 — we'll do our best to work it out.
Frequently Asked Questions
Your first session is a conversation, not a test. Your provider will take time to understand your history, current concerns, and what you're hoping to achieve. Together, you'll begin to map out a personalized care plan that feels right to you.
This varies widely depending on your goals and situation. Some people find meaningful progress in 8–12 sessions; others benefit from ongoing care over months or years. We'll regularly reassess together and adjust as your needs evolve.
Yes — your privacy is protected by law under HIPAA and by our own ethical commitment. Your information will never be shared without your explicit written consent, except in very specific safety-related circumstances that we'll explain upfront.
Absolutely. A strong therapeutic relationship is essential to healing. If you feel another provider would be a better match, we'll help facilitate a warm handoff — either within our team or to an outside referral.
We do our best to accommodate urgent needs. If you are in crisis, please call 988 (Suicide & Crisis Lifeline) or 911. For urgent but non-emergency concerns, call our office and we'll prioritize getting you seen as quickly as possible.
Therapy focuses on talk-based approaches to heal emotional and behavioral patterns. Psychiatry focuses on diagnosing mental health conditions and managing medications. Many patients benefit from both working together — and our team is designed to collaborate seamlessly.